Megan is a Holistic Nutrition Therapy Master, a Primal Health Coach, an ACE-certified personal trainer, and a Yoga instructor. Megan coaches from two foundational beliefs. First, that the body has the inherent ability to heal and rebalance when provided the right environment. Second, that all Mind-body systems are interconnected. She helps her clients overcome physical and mental stresses so they can best promote this balance and synergy using nutrition, movement, mindset, and lifestyle strategies. Megan’s coaching style empowers clients to regain vital energy, shed physical and emotional weight, and truly live life to its fullest.
Megan’s passion for holistic wellness began while managing her own health crisis. Frustrated and disempowered with the conventional treatment options given for her thyroid autoimmune diagnosis, she knew there was more she could do and began searching deeper. Through holistic care, nutrition and lifestyle practices, Megan found her way back to whole health thus sparking her passion to help others to do the same. She continues to ‘walk the talk’ and share her expertise to best support clients on their unique journeys to optimal health.
Megan lives in Colorado with her husband, 3 teenage children, and their beloved dog Winter. Her happy place is up in the Rocky Mountains skiing, hiking, mountain biking, and spending time in nature. She loves reading, yoga, fitness, and cooking delicious whole food meals to share with family and friends.
EDUCATION + CREDENTIALS:
o Certified Nutrition Therapy Master, Nutrition Therapy Institute
o Primal Health Coach Certified, Primal Health Coach Institute
o Certified Personal Trainer, American Council on Exercise (ACE)
o Yoga Alliance Registered Yoga Teacher
o B.A. Sociology, The Colorado College
o M.A. in Teaching Elementary Ed, The Colorado College