Hydrate and Tighten Skin with Collagen

I love collagen for so many reasons but this protein does WONDERS for skin. It’s the most abundant protein in our body and hydrates and tightens skin as well as nourishing the bones and connective tissues. When our body produces enough…we look (and feel) like our natural radiant selves! There are many products around that can be applied externally to promote the collagen boosting hydration effect to the face. But what can we do to boost production IN our bodies naturally? During the winter months when my skin gets EXTRA dry I start treating myself with nourishing bone broth. This quick and easy recipe helps to ensure I’m getting the precursors I need for my body to create collagen in order to simply put- radiate that glow! Watch the quick video and try it out- super simple and easy. Vitamin-C is another important vitamin for collagen production so add in a warm cup o’ lemon water to your morning routine! Enjoy and shine on!